The Advantages Of Quitting Smoking



Quitting smoking is probably the best thing health wise any individual could ever do for themselves. It is also one of the hardest. The risks of smoking are well known. Heart disease, lung cancer, stomach cancer, mouth cancer, pneumonia, emphysema, the list goes on and on. Most, if not all are well aware of this and would in fact love to quit.

Quitting is a great investment both in terms of health and in terms of money. A ridiculously expensive habit in so many ways. The hard part is that nicotine is one of the most addictive substances know to man, it is also legal and easily accessible!

So what is the Advantages Of Quitting Smoking - Best Way To Quit Smoking What are your options? what is available?

Click on the links for advice on how to quit as well as info on the products and programs that are available so you too can start to benefit from the advantages of quitting smoking. products and programs that are available Keep in mind what works well for one will not necessarily work for all.



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Have You Successfully Quit Smoking?

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What Other Visitors Have Said

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Seven years, and counting... 
Quit smoking on 4/16/02..woke up that morning, and decided it was going to be the last day of my former life. 22 years of 1.5 packs a day, and quit …

Quit smoking after 17 years! 
I was able to quit smoking after 17 years. How did I do it? I Hang around an addict for about a year, and sure enough you will see how ugly addiction …

I have a Dream... (My Champix Story) 
I am 28 years old and have been smoking for about 1/12 years now. The stress of university exams and 2 children (not to mention a husband) sort of took …

I have a Dream... (My Champix Story) 
I am 28 years old and have been smoking for about 1/12 years now. The stress of university exams and 2 children (not to mention a husband) sort of took …

52 years old about time to quit...u will sooner or later one way or another Not rated yet
Hi there, I'm a 52 year old woman who started smoking sitting high on a limb of an apple tree so my parents wouldn't catch me....darn wish they did today. …

Pregnancy made me quit smoking Not rated yet
I have quit for just over a year now. This is how I did it... I got pregnant and that was all I needed to quit smoking. It made me sick to even think …

Just Do It Not rated yet
I tried to quit every day for almost three years. I knew I really wanted to quit but just couldn't find the strength to do it. For some it's an oral …

I Thought I was Going To Die! Not rated yet
I stopped drinking on September 1st 1999 Filled with my new found confidence of being able to do anything i gave up smoking as a new year resolution …

I Sure Have Quit Smoking! Not rated yet
I sure have quit smoking, for about a month and a half now. The cool thing is I didnt really even mean to quit...I had a cold and my 4 year old had a …

Quit Smoking Cold Turkey Not rated yet
I quit smoking cold turkey.I smoked 1 pack a day for 20 years. It's hard but you can do it. I made my mind up on day, I want to take care of myself. …

Quitting smoking? Find what works for you. Not rated yet
Seriously, when it comes to quitting smoking you just have to find what works for you. In my own opinion, people get addicted in different ways. Some …

Why Quit smoking? Not rated yet
You have more than likely heard how smoking can be harmful to your health and those around you. Here are some of the benefits to quitting. -Prolong …

You Just Have To Want To Not rated yet
To me, it just depends on whether or not you really want to. I know a few people who don't seem as though they truly want to stop. I feel it's purely …

I Stopped with Champix Not rated yet
I stopped smoking with the aid of Champix (Chantix) I only took for 4 weeks to get me through the initial difficulties. It worked for me and my mother …

Don't Buy Them Not rated yet
Don't buy or borrow them, don't light one, and don't inhale one. How you do those things differ for everyone. Some can just do that others substitute smoking …

Don't Smoke Automatically Not rated yet
Pick the ideas that make sense to you. And then follow through - you'll have a much better chance of success. PREPARING YOURSELF FOR QUITTING... …

Cold Turkey Not rated yet
The Hardest and fastest way is just Cold Turkey. But probably also the most effective. Or just chop the number of cigarettes per day in half and replace …

Chocolate Milk works Not rated yet
Hello, I have been successfully without tobacco for about 7 years now. Some of the things that I found to help me were chocolate milk of all things. …

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Thank you, and good luck to all in your endeavor to quit.





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