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please help

by cathrine
(county durham, uk)

Ii was raped 5 month ago and I am finding it hard to move on. I have been harming myself as this is the only way I am able to let my feelings out. nobody understands though, my relationship has broken down as my partner thinks I am selfish to be hurting myself and thinking of my own pain instead of just concentrating on my baby boys life. i don't know where to turn I just want to forget the whole thing but I don't know how. can you help?

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