Making The Same Mistakes

by Jonnas
(Norway)

I seem to keep making the same mistakes in, particularly in my romantic relationships, why is this, why can't I learn from my past experiences?


I'll be in a situation with my partner where we are having some difficulties and I always want to take the course of action that is going to make things worse. I know it's going to make it worse and I tell myself don't do it, then I straight away go and do it. Am I stupid or what? We have the same fights over and over again and I never learn.

The stupid thing is that most of the fights that we have are completely avoidable, there over stuff that means nothing, but I make a fight out of it anyway. I know what my mistakes are but when I got hot headed I keep making them again and again. Is there anything I can do to get myself out of this negative spiral?

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