I'm Stressed Out

by Paul
(Cape Town)

I'm really stressed right now. I'm working hard on a bunch of things that are very important to me and it's so hard to take a break. I'm making myself sick with this.


I'm just doing to many things but I need to be doing them all. I'm very ambitious and I am not happy to settle for anything other than the best. I work so hard I get really tired and get difficult to be around, I start to upset my friend and it depresses me a bit. Then I get more stressed, but I just can't seem to take a break.

If I do take a break then I feel guilty like I'm being lazy or I am wasting time and that I could be doing more than I am. I driving myself into the ground. Can you help me?

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